432
"빼기는 생활이다"
Wisdom of life through throwing away (24)
500 Subtraction Changes Me The Answer Was Within Me From the time I was young I had been very curious about who I was, why I was born and what I would do in life. So I practiced different religions, took part in a program to “find my identity through my dreams” and also… Continue reading
버리고 비우는 웰빙라이프의 지혜 (23)
415
Wisdom of life through throwing away (23)
497 Subtraction Changes Me Overcoming panic attacks It is hard to describe panic attacks in words. You feel extreme fear with sudden vertigo, and you feel you just might curl up and die as your head becomes burned up by all the fever coming up from your body. Those symptoms can happen at a… Continue reading
버리고 비우는 웰빙라이프의 지혜 (22)
393 석가모니에게 반특이라는 좀 우둔한 제자가 있었습니다. 동료들이 그의 머리 나쁨을 걱정하며 말했습니다. “너는 어려운 것을 기억할 수 없으니, 이 글귀나 읽도록 하여라.” 그러면서 다음과 같은 가르침을 일러주었습니다. “신체의 동작, 언어, 의지의 작용을 악으로 하지 말지며, 모든 생명이 있는 중생을 상해하지 말 것이며, 오직 바른 생각으로 공(空)을 보면 무익한 고통이 없을지니라.” 그러나 반특은 이 간단한… Continue reading
Wisdom of life through throwing away (22)
475 Subtraction Changes Me Shattering the perception of food In my early thirty’s I met a man who I thought would be my guiding light. He was an expert on yoga and meditation, and he appeared to have an extraordinary appearance. One day he suggested that I begin a vegetarian. So I began… Continue reading
버리고 비우는 웰빙라이프의 지혜 (21)
373
Wisdom of life through throwing away (21)
412 Subtraction Changes Me My Tic Disorder has Disappeared Middle school was hell for me. Starting second year, I needed to focus on studying and because this was such a sensitive time, I constantly argued with my friends and always had big fights once or twice a year. The looks in the kids’ eyes at… Continue reading
버리고 비우는 웰빙라이프의 지혜 (20)
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Wisdom of life through throwing away (20)
390 Subtraction Changes Me A Patient with Obsessive- Compulsive Disorder, is Now Completely Recovered I never talked when I walked on the sidewalk by the main street. I never sat down on a subway train. I never grabbed the strap hanger on the bus. I always wrapped my hand before I touched the door… Continue reading